PERSONAL DETAILS AND INTERESTS (03) 9820 5577
I am a registered psychologist with an interest in providing high quality therapeutic care in a safe and supportive environment.
I work collaboratively with people to help address life stressors, improve psychological health and develop a more fulfilling life. My practice draws on a range of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy and client-centred practice. I strongly believe in being guided by the needs of the people I work with, rather than trying to fit a client into a therapeutic mode. Visiting a psychologist can be daunting, especially for the first time, and so I respect the courage and resolve it takes to make this step.
My past clients have valued my warm, relaxed and accepting manner.
EXPERIENCE (AREAS OF EXPERTISE)
I have experience working with a range of issues including depression, anxiety, low self-esteem, relationship issues, stress, major life transitions, and suicidal thoughts. I am currently completing my PhD exploring difficulties in adult relationships.
In using an individually tailored approach, I have helped many people to develop a greater sense of self-compassion and a deeper understanding of themselves.
AFFILIATIONS
Australian Health Practitioners Regulation Agency (AHPRA)
QUALIFICATIONS
Bachelor of Psychological Sciences
Postgraduate Diploma of Psychology
Master of Counselling Psychology
Doctor of Philosophy (Psychology) – currently underway
I have also completed training in Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Motivational Interviewing, Schema Therapy, and Emotion Focused Therapy.
| Laura Knox on Anxiety | Importance of a comfortable client environment |
|---|---|
Laura gives her perspective about anxiety, how the type of anxiety or the severity of symptoms varies from person to person, and how she helps people manage their anxiety. | It can be a confronting and daunting experience to come to therapy and it is crucial for the client to be comfortable. A safe and supportive therapeutic space is essential for the client to open up. |


