Life is unpredictable, and managing the inevitable feeling of uncertainty can be challenging at any age. In order to better support the families that access our services, or anyone who may be struggling with uncertainty, we have collated some useful resources below. Browse the following toolkits or watch our webinar recording for some practical tips to support your family through uncertain times.




– Supporting your family through uncertain times

This webinar explores how we can understand and cope with uncertainty, and provides practical tips for parents to support their families through uncertain times. It features presentations, discussions and extra resources from our team of psychologists:

Dr Geoff Newbegin: Uncertainty as a given – How to understand and cope with the inevitable.

Julie Chhouk: Identifying and managing uncertainty in children.

Brittany Keeler: Supporting your adolescent or teenager through uncertain times.

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