Individual Counselling Services | Centre for Emotion Focused TherapyIndividual psychological, psychotherapy and counselling services are offered at the Centre for Emotion Focused Practice.  These services are underpinned by person-centred, existential and humanistic philosophies, utilising process experiential emotion focused techniques. The Centre for Emotion Focused Practice is a safe, secure, and ethical place where a person gets the opportunity to explore his or her emotions and forge out an effective, and long lasting change

The centre’s therapists are all fully qualified and strive for empathy, genuineness, respect and a positive working alliance which has shown to be the best predictor of a curative outcome.  Practitioners are relationship focused and affirming of their clients’ own needs, beliefs, values, feelings, and natural tendencies towards growth and healing.

The psychologists practising at the centre provide counselling services for individuals who are troubled by problems such as stress, depression, anxiety, trauma and PTSD, loss and grief, and eating disorders. The core system we follow here at the Centre for Emotion Focused Therapy is the PEEFT.

Process-Experiential Emotion Focused Therapy (PEEFT) or more commonly referred to as Emotion Focused Therapy (EFT) integrates experiential perspectives, cognitive science, existential thought and contemporary emotion theory. It develops emotional intelligence, integrates experience and offers restructuring and transformation.

In simpler terms, this form of therapy effective therapy helps the practitioner to identify and explore the problem and use that knowledge to transform and incorporate the patient’s experiences from an emotional point of view. Processing the emotions along with analyzing them with the help of the therapist allows the individual to work an effective and long term change.

Practitioners Offering Individual Counselling Services

All the practitioners featured on the Practitioner Profiles page offer counselling services for individuals here at the Centre for Emotion Focused Practice. Persons wishing to avail of our individual counselling services can call us at 9820 5577 or email [email protected] for more information.

In addition to the counselling services, the clients can also take part in community and private events held at the centre as a part of their ongoing process of emotional development and healing. They can also get a first-hand experience of the various treatments offered by our practitioners. Please take a look at our events page to know more about our current events.

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