What are emotions and how do they work?

See this short and sweet video and you will discover something new about your own emotions along the way.

A short story about emotions

What is Emotion Focused Therapy?

Dr. Sue Johnson provides a summary of Emotion Focused Therapy (EFT). EFT is a leading edge, empirically proven form of therapy which is taught and used by psychology practitioners all over the world. EFT is based on over 50 years of scientific research on bonding: bonding between mother and child and romantic bonds between partners. EFT provides a map to what matters in intimate relationships: how they work, how they go wrong, and what is needed to put them right.

What is Emotion Focused Therapy

Introduction to Psychology

Whether you are really interested in Psychology and want to know more, or you are just cramming up for your AP exam tomorrow, this 10-minute intro to one of the more tricky sciences is a must watch! What does Psychology mean? Where does it come from? Hank talks about some of the big names in the development of the field.

Crash Course Psychology

Build a Love that Lasts

We take a leap of faith when we enter into a relationship. But it isn’t destiny that makes love last, it’s our decision – to want to be together and seeing a future together, to keep faith, to fight for it and to work for it.

Are you unconsciously sabotaging your marriage? Destructive criticism, feeling defensive, treating your partner with scorn or shutting off communication are all red flags that should be addressed. Here are a few simple tips that will help you nurture your emotional connection with your partner and help you both build a love that lasts. 

Relationships and Love

What if you knew depression as a patient as well as a psychologist?

“Psychotherapy not only saved my life, it changed my life so much that I decided to become a psychologist myself and treat people who had the very same mental illness that I did.” – Dr. Deborah Serani, a go-to expert on psychological issues, describes her personal and professional experiences living with depression in this TEDx talk.

A patient who became a psychologist

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