Post-Holiday Anxiety: Back-to-Work Blues
The holidays are over and we have ushered in the new year. Shouldn’t one be feeling inspired and happy to start working again? Maybe not! Even if we all love our jobs, it’s hard going back to [...]
work stress
Reducing Work Stress – With individualised counselling for stress at our Melbourne practice, it is possible for anyone to conquer work stress and anxiety. The techniques that you will discover can give you the tools you need to remain calm and composed in any situation; and you will then be able to maintain control of your body, brain and emotions.