Post-Holiday Anxiety: Back-to-Work Blues
The holidays are over and we have ushered in the new year. Shouldn’t one be feeling inspired and happy to start working again? Maybe not! Even if we all love our jobs, it’s hard going back to [...]
Managing Children and Having Fun During the Holidays
For parenting done right during holidays, the recipe is to have structure when managing children and get the arsenal for what’s to come. Here are a few tips on managing children, having fun and [...]
How to Manage Holidays with Teenagers
Holidays are here and most of us have mixed feelings during this time of the year, especially when we are planning holidays with teenagers. While we are excited about the memories we are going to [...]
Guiding Principles for Coping with Loss and Grief during the holidays
Coping with loss and grief is never an easy process, and unfortunately, the holidays offer an additional burden of grief to bear - especially if it’s the first holiday spent without the person [...]