Post-Holiday Anxiety: Back-to-Work Blues
The holidays are over and we have ushered in the new year. Shouldn’t one be feeling inspired and happy to start working again? Maybe not! Even if we all love our jobs, it’s hard going back to [...]
Mindfulness in the Workplace
Mindfulness in the Workplace and Everywhere I recently read an article about an organisational development expert called Rasmus Hougaard and his mindfulness program, “The Potential Project.” [...]
Workplace Issues
Workplace Issues, can push you past your breaking point Do you dread going in to work each day because of a situation in your workplace? Are the workplace issues taking over your day to day? [...]